Looking after ourselves
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25-06-2024 10:49 PM
25-06-2024 10:49 PM
Re: Daily Achievements!
Someone said if we are feeding ourselves, doing dishes, making our beds and washing ourselves each day we are winning.
I didn't win today. But I did acknowledge I've crashed.
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26-06-2024 01:28 AM
26-06-2024 01:28 AM
Re: Daily Achievements!
@Dimity I don’t believe that
Anyone on this forum, on any given day, if you get out of bed, you’re doing well.
We all have struggle days and hit the wall occasionally a little sideways.
We’re human. You have the right to be. G
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26-06-2024 07:49 AM
26-06-2024 07:49 AM
Re: Daily Achievements!
Yesterday I:
- showed up to my health coach call even though it was a bad week
- discussed my issues with my family
- said no to events that were not emotionally safe for me and scheduled an alternative
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28-06-2024 01:44 AM
28-06-2024 01:44 AM
Re: Daily Achievements!
Today I took the bus and got some errands done.
Tonight I realised very late noone had put the bins out so I did it.
I can envisage things to do tomorrow.
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28-06-2024 08:46 PM
28-06-2024 08:46 PM
Re: Daily Achievements!
@Dimity @swift1 @Judi9877 @dehaha @Jynx Over the last two weeks it didn’t occur to me to put my achievements into this thread.
Last week I emailed bank and credit card statements to the paralegal.
Followed by record of my completed car loan. ATO statements 2015 - 2019
This week superannuation balance. Two years of car registration payments. Financial year phone account payments.
Had a 40 minute sauna almost everyday. Which means I had to have a shower. Brushed my teeth twice a day.
It’s exhausting.
G
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29-06-2024 08:14 AM
29-06-2024 08:14 AM
Re: Daily Achievements!
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29-06-2024 08:27 AM
29-06-2024 08:27 AM
Re: Daily Achievements!
Thank you for responding @dehaha Your encouragement means a lot to me.
G
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29-06-2024 04:20 PM
29-06-2024 04:20 PM
Re: Daily Achievements!
Amazing accomplishments @Glisten gettin it DONE!!
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29-06-2024 04:41 PM
29-06-2024 04:41 PM
Re: Daily Achievements!
@Jynx can’t believe how frustrated I get with myself, because my brain 🧠 isn’t working like it use to.
Under the circumstances it’s good that I went to my GP when I did, or I would not have made it this far.
G
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29-06-2024 04:46 PM
29-06-2024 04:46 PM
Re: Daily Achievements!
That would be a big source of frustration for sure @Glisten. Glad you got it sorted in time!