yes and no to dinner. im not eating. i dont deserve to eat. i hate everythig . theres no point being here. iv done ...............................................................................................................
Maybe eating something small will help balance your mood ? Could you try it ? There is someone else here who starts to feel really bad when they don’t eat or drink enough, and their mood changes really fast.
So sorry to hear your mood has taken a dive @Bubbles3😔 You certainly do deserve dinner and the kids too. Is there something easy, a bowl of cereal? Some baked beans on toast? What’s bothering you mostly?
You deserve better @Bubbles3. You deserve all the goodness in the world. Have you thought about using a help line? Can you think of anything else that helps when you feel crappy? A bath? A rest?
Hi @Bubbles3, I can see that you're struggling and I'm sorry to hear that. I understand that during these times you may not feel like eating. As @Faith-and-Hope and @Catcakes have suggested, trying to eat some small and easy may be helpful. If you feel as though you need extra support and a space to talk about how you are feeling, please don't hesitate to reach out to Lifeline 13 11 14.
Has something happened to upset you @Bubbles3, or is it a build-up ?
Please grab a glass of water, or juice or something and see whether that calms your feelings down ? I know you’re feeling really bad, and we want to help you to not hurt yourself. Your feelings matter @Bubbles3 .... you matter .....
