Am Not Coping

[Bubbles3]

@Former-Member doesnt want to help

[Zoe7]

Please get the help now you need and deserve @Bubbles3. You are important to us here and to your family. Get the kids sorted and then take the meds you need to take tonight 

[Bubbles3]

i cant take them yet @Zoe7

mark has already made me do something wrong. i hate him

[Zoe7]

And how have we dealt with Mark before @Bubbles3 - we have turned away from him and blocked out his voice. Remember when I sat on your shoulder and helped you to ignore him - I am doing that now for you too. Listen to my wings softly fluttering near your ear - they are telling you I am close and not letting Mark back in.

[Bubbles3]

ok @Zoe7

[Zoe7]

all you need to do now is focus on the fluttering of my wings then @Bubbles3 - the quiet humming of the air around you - quiet, peaceful and calming...... now describe what Gizmo looks like to me - imagine I have never seen him before....

[Bubbles3]

yellow with 2 eyes haha
oh and a beak

[Zoe7]

so a yellow beach ball with a beak and two eyes - is that correct @Bubbles3 lol

[Bubbles3]

yep @Zoe7

[Zoe7]

Wouldn't his beak pop himself then @Bubbles3 lol