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Re: Am Not Coping

Out and about at the moment @Zoe7 ..... will catch you up on it later .....

Glad you got that much done, and glad you had done more sleep .....

Back in a while .....

❀️

Re: Am Not Coping

Look forward to hearing all about it @Faith-and-Hope... Heart

Re: Am Not Coping

I have had my meds early tonight - triggered by something I was watching earlier and really want to sleep and forget @Faith-and-Hope - so hoping they will kick in soon Smiley Sad

 

Re: Am Not Coping

I think I am not far off face-planting my iPad either @Zoe7 .....

Sorry to hear you were triggered Hon.  I hope you sleep well tonight ....

I hope I sleep well tonight .....

Walked 8km today.

Re: Am Not Coping

I hope you sleep well tonight too @Faith-and-Hope. I am going to take some of my 'in emergency' meds soon to help me sleep - I am doing better than I have before with this particular trigger - lucky probably that it wasn't too early to take my night meds when triggered - it is helping me stay a bit calmer!

Re: Am Not Coping

I am pleased to hear it @Zoe7 ..... every little success counts ......

πŸ’πŸ’šπŸ¦‹πŸ’•

Re: Am Not Coping

Even a couple of months ago this trigger tonight would have sent me deep into the darkness @Faith-and-Hope - it seems the meds I am taking now are starting to have a more positive effect ....finally!!!

Re: Am Not Coping

Yay .... πŸŽ‰

Re: Am Not Coping

I am going somewhere tomorrow - can't say where or what I am going to do but I will post some photos afterwards @Faith-and-Hope - it is to see something that I know you will like Hon Smiley Very Happy

Re: Am Not Coping

I look forward to that then @Zoe7 ..... πŸ’•