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06 Apr 2018 11:15 PM
06 Apr 2018 11:15 PM
That is alot to have on one day @Zoe7. if I see my pdoc or psych then you can cancel the rest of that day out. So emotionally draining. I think spreading them out might be better. I know getting it all done in one day could help others, but you need to do what is right for you
06 Apr 2018 11:19 PM
06 Apr 2018 11:19 PM
There is also 2 hours between DBT and seeing my pdoc - just enough time to go home and then back again. 2 hours is far too long to be hanging around at the clinic with nothing to do. I can't change that appoinment as others are in before me from the DBT group and have had those appointment times for a while. My pdoc knows how tired I am by the time I see her @Snowie
06 Apr 2018 11:32 PM
06 Apr 2018 11:32 PM
@Zoe7I am glad that you have an understanding pdoc who knows how to tread lightly with you. Hopefully that makes those days a bit easier.
06 Apr 2018 11:35 PM
06 Apr 2018 11:35 PM
I felt she tried to push me further than I wanted to go this week - I think that has added to how I have been feeling too @Snowie - I should let you get some rest/sleep. I don't feel well - being so overtired does that to me. I am going to take some extra meds as see if that puts me to sleep tonight.
07 Apr 2018 12:40 AM
07 Apr 2018 12:40 AM
07 Apr 2018 12:51 AM
07 Apr 2018 12:51 AM
07 Apr 2018 09:32 AM
07 Apr 2018 09:35 AM
07 Apr 2018 09:35 AM
Sorry @Zoe7, fell asleep. I hope you had an okish night
Good morning @Faith-and-Hope@utopia and whoever else passes through here
07 Apr 2018 09:51 AM
07 Apr 2018 09:51 AM
07 Apr 2018 10:29 AM
07 Apr 2018 10:29 AM
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