Am Not Coping

[Faith-and-Hope]

I have just found the dolphin pod fishing for their lunch .......

😁 ...... 🐬🐬🐬🐬🐬

[Zoe7]

Oh Hon how wonderful for you @Faith-and-Hope 

[Faith-and-Hope]

I took some photos ..... but most of it is empty water .... lol .... they’re too quick ❣️

[Zoe7]

Don't worry about photos Hon - just enjoy the moment for yourself @Faith-and-Hope 

[Faith-and-Hope]

River dolphins ..... my fin babies ..... a motivation to do river side walks .....

@Zoe7 @Snowie @Former-Member @Pepsimax @Sans911 @Maggie ..... anyone else around .....

[Zoe7]

Beautiful @Faith-and-Hope - so pleased you saw your fin babies today 

I fell asleep again this afternoon - another few hours of a wasted day  Now I have to get through tonight and deal with tomorrow. I only have dbt - no pdoc appointment so no-one to talk to afterwards - but on the plus side I don't have a 2 hour wait and can come home early. 

[Former-Member]

Wow!!! Lovely F&H 👍
Hello Zoe7 ☺

Thought of you when i saw this pic the other day

And this one

[Zoe7]

Hi @Former-Member  How are you travelling? 

[Former-Member]

Having leg / thigh cramps right now,  sore back - but ok i guess. Laying down 😞  dad just stuck his head in to say he's going to bed. He can't  work tv controls etc so i need to go turn all off.  

Its nice to have the forums to link in with when i'm in my room,  my frequent coping kips through the day,  not just twiddling thumbs oe crying in depressive isolation me lol

[Zoe7]

Oh @Former-Member that is tough - feeling isolated is really hard  What you are doing caring for your father is amazing but it takes a toll on you too - and having leg.thigh cramps and a sore back makes it just that much harder  It is great that you are connecting here though to help you get through - sometimes this forum is all I have to get through the tough times so I know how it can help to keep us afloat at times.

Hugs @Former-Member