Am Not Coping

[Zoe7]

GP tomorrow very early - need to do monthly paperwork @oceangirl

[utopia]

@Zoe7 @Faith-and-Hope.
Think I'll just stay stinky and sort it out tomorrow.

[Zoe7]

haha @utopia Stinky it is then 

[Faith-and-Hope]

That’s a plan @utopia .... ❣️

Hope you’re feeling a lot more relaxed now.   Hibernation days are good.

[utopia]

Stinky is only a nickname for today @Zoe7. Tomorrow I'll smell lovely and fresh and clean. Will open bedroom windows, air out the room. And all will be good.
Yes @Faith-and-Hope. I've decided I'm allowed to have a few down days and self soothing days before I start working again on calming techniques to help battle this depression.

[Faith-and-Hope]

Good job @utopia ..... those sort of days have helped me through our worst periods so far.   

[Zoe7]

Hugs to you both @utopia @Faith-and-Hope 

[Faith-and-Hope]

And to you @Zoe7 💚

Stepping out for something to eat with my girls now ..... I want something nutritious but haven’t got the stuffing to cook it .... 

[Zoe7]

Enjoy the time with your girls Hon and enjoy whatever dinner you find to eat @Faith-and-Hope 

[Faith-and-Hope]

Thanks @Zoe7 .... looks like it’s just D3, which will be a good one-one opportunity.  Will bring back for the others .....