20-11-2016 07:11 PM
20-11-2016 07:11 PM
Hello @Former-Member
I live 10 minute walk from the main street , I didn`t go down there as i would of talked to everyone on the way and i would of got wet xoxo
04-12-2016 10:32 AM
04-12-2016 10:32 AM
It's Sunday Funday!
Taking time to reflect on small things that makes us smile or feel better.
December can be a busy month so preserving some time for self care and nourishment is extra important. I try to do this by saying 'no' to requests if I don't have the capacity for them (within reason!) and taking some extra time to cook a meal without rushing. Trying to be mindfull and enjoy the process of cooking food that nourishes my body rather than rushing to just 'get it done'.
Sunday can be a great day for preserving this time for yourself if you're not working and have some time off.
What can you do today to nourish yourself?
04-12-2016 11:23 AM
04-12-2016 11:23 AM
Hi @JellyBean
i'm planning on cleaning and getting planning done for the week today. In a way thats nourishing myself as it'll be good to be organised...
lj
04-12-2016 02:45 PM
04-12-2016 02:45 PM
04-12-2016 02:56 PM
04-12-2016 02:56 PM
04-12-2016 02:58 PM
04-12-2016 02:58 PM
Yum @Former-Member that sounds so nice 🙂
04-12-2016 02:58 PM
04-12-2016 02:58 PM
04-12-2016 03:00 PM
04-12-2016 03:00 PM
Hi @JellyBean I love your name and the black jelly beans are the best!!! 🙂
I am preparing to get things organised at home and my bags packed for hospital. I'm going in on Tuesday and I cannot wait; that may seem a terrible thing to say but this hospital stay is for me. Me alone and no one else. i won't have to worry about home, family, work - just rest and get psychological help.
I am knitting a baby jumper for a friend and later on I will paint my toe nails.
It is really hard to do something nice for myself; self care is not on my top of the list of jobs to do.
04-12-2016 03:22 PM
04-12-2016 03:22 PM
Hello @JellyBean xx
Hello @Former-Member, @Former-Member, @BlueBay
when is your birthday ??
Reading a magazine with a cup of tea sitting in the lounge with the aircon on
just got home , hubby is asleep already
04-12-2016 03:54 PM
04-12-2016 03:54 PM
Thanks @BlueBay, I agree that black jelly beans are the best and love that you can buy a whole packet of them!
All the self nourishment things in this thread sound lovely...peaches and cream, a cup of tea, keeping cool, knitting baby jumpers, having a rest and a break or getting organised for the week ahead...I'd like to do all of them!
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