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30 Jun 2025 09:32 PM
30 Jun 2025 09:32 PM
So sweet for wanting to do this with me 😍
1, my drink
2, my deodorant, the curry next door
3, music, kids screaming, white noise
4, cold floor, fidget toy, my squishmillows, my stomach on the floor ring
5, a dark wall, box, pants pics
30 Jun 2025 09:32 PM
30 Jun 2025 09:35 PM
30 Jun 2025 09:35 PM
Aww of course! This is perfect. Out of all of these things, what is making you feel the most calm? @Sunnyside226 💛
30 Jun 2025 09:46 PM
30 Jun 2025 09:46 PM
@AuntGlow aww 🥰
Laying on my stomach is helping
Also sitting with you is also helping your amazing aunty a special yellow 💛 for you,
Sorry I was panicked before
30 Jun 2025 09:51 PM
30 Jun 2025 09:51 PM
I am so glad this exercise helped you! Can we do it again next time, if you're feeling panicked? 🥰
Aww thank you for the yellow heart - three for you! 💛💛💛
30 Jun 2025 10:05 PM
30 Jun 2025 10:05 PM
Yeah would love to of your ever around
🥰 💛💛💛💛💛 @AuntGlow aunty night
30 Jun 2025 10:30 PM
30 Jun 2025 10:30 PM
Am sorry if I caused any triggers
Also
Am sorry if I took away your time with the peer workers
I won't talk to them again
Have a good night
30 Jun 2025 10:35 PM
30 Jun 2025 10:35 PM
@Sunnyside226 you didn't cause any triggers at all.
You also didn't take away my time with the peer support workers, they are here for everyone and you deserve that support just as much as anyone else.
You have absolutely nothing to apologise for at all. I'm glad you were able to go through the grounding exercise and that it helped you to feel calmer.
I'm still here for you and I'm not upset in any way at all.
30 Jun 2025 10:53 PM
30 Jun 2025 10:53 PM
Having a cry because I still feel I took them away
Everything is falling apart
I won't talk to again
@Dreamy I'm not ok I'll be back soon tomorrow whenever.
Sorry night mod
30 Jun 2025 11:00 PM - edited 30 Jun 2025 11:00 PM
30 Jun 2025 11:00 PM - edited 30 Jun 2025 11:00 PM
@Sunnyside226 you didn't take them away and I'm glad you could talk to them, that's what they are there for.
I'm sorry you are feeling this way but just know that you really haven't done anything wrong here. You reached out for support and you deserved to get that.
I'm not sure what else to say but just know that I'm here for you for anything. You are not alone ❤️
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