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Something’s not right

Re: Constant panic attacks

@Jynx - glad to be home 

Re: Constant panic attacks

@Jynx - feeling a lot better now I'm home

Re: Constant panic attacks

@Fluttershy1 Yay you survived! Am glad Heart

Re: Constant panic attacks

@Jynx - yeah I survived, head is pounding in bed thinking it's time to go sleep. Am tired

Re: Constant panic attacks

 

@Fluttershy1 Hope your headache gets better for you. I have had one the last two days. Keep your chin up. 

Re: Constant panic attacks

Hey @oceangirl @BPDSurvivor @Meowmy @Snowie @Judi9877 @Eve7 @jem80 - hiding in my safe space today, feeling overwhelmed and upset. I wish I was a better person, everybody makes me feel bad and look bad about myself. They tell me I can do better when I'm trying. It's not easy. 

I feel like a mistake and a let down. 
Im safe

Re: Constant panic attacks

You’re not a mistake @Fluttershy1 and I’m very sad you feel that you are when actually you are an unrepeatable miracle.

 

💚🧡💚

Re: Constant panic attacks

@Eve7 - I'm feeling horrible today 

Re: Constant panic attacks

💙💐💙

@Fluttershy1 

Re: Constant panic attacks

@Eve7 - racing thoughts feeling overwhelmed can't think straight. It's not fair flashbacks are there I'm disassociating. Am safe 

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