Dark thoughts scaring me.

[Shaz51]

Happy birthday @Tigga321 

[Former-Member]

Hi @Tigga321 - popping in with a quick warm hello hoping you are okay. Thinking of you 

[Faith-and-Hope]

Hi @Tigga321 ...... 👋

Thinking of you .....

☕️💕

[Faith-and-Hope]

Hi @Tigga321 

[Faith-and-Hope]

@Tigga321 ..... 💐💕

[Tigga321]

Hello @Faith-and-Hope, 

Im sorry I've been not here for a while, I've been in hospital for 4 weeks just didn't want to be here anymore. I've been home for a couple of weeks and I'm trying so hard to be okay...but it's hard, 

[Faith-and-Hope]

Hi @Tigga321 ..... 👋💕

Good to see you back here. Are you managing to find things to help distract you from the harmful thoughts ?

Do you garden at all ? Knit ? There is a video clip showing how to finger-knit a scarf on the craft thread if you have some thick-ish yarn and want to give it a try ......

💐🌿

[Tigga321]

Hello @Faith-and-Hope. I'm trying 

[Faith-and-Hope]

I am glad to hear it @Tigga321 .....

I hope your hospital stay has provided you with more support, and strategies to help you keep putting one foot after another in baby steps forward.

Are you seeing a counsellor (if you don’t mind me asking) ?

[Tigga321]

Hello @Faith-and-Hope, yes I am, every week for now...

just trying to distract myself  sometimes is hard....it's just the loneliness that gets me really down... I'm fine, just crying a lot..