Something’s not right
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05-06-2023 05:25 AM
05-06-2023 05:25 AM
Re: I can’t cope
I’ve managed to get up for work. Late though. No time for a shower, so I still haven’t managed to have one. I don’t want to go. It’s a struggle for me to leave the house. I’m sitting in the car willing myself to drive.
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05-06-2023 04:05 PM
05-06-2023 04:05 PM
Re: I can’t cope
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05-06-2023 08:01 PM
05-06-2023 08:01 PM
Re: I can’t cope
I managed to go to work but the first thing I did when I got home was hurt myself. I’m so ashamed and disappointed in myself.
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05-06-2023 08:17 PM - edited 05-06-2023 08:26 PM
05-06-2023 08:17 PM - edited 05-06-2023 08:26 PM
Re: I can’t cope
Hugs @Captain24 and sitting with you my friend ❤️
@Acacia 🙂
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05-06-2023 08:35 PM
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05-06-2023 08:47 PM
05-06-2023 08:47 PM
Re: I can’t cope
Understanding you not liking what you just did @Captain24 but now it is time for self care , I know that sounds very hard at the moment but have you had dinner, taken your meds , drank water today , had a nice shower , to watch something you like watching , sure pixie would love a cuddle
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05-06-2023 09:02 PM - edited 05-06-2023 09:05 PM
05-06-2023 09:02 PM - edited 05-06-2023 09:05 PM
Re: I can’t cope
Hey @Captain24, I'm really sorry to hear how you're feeling tonight. It's so hard to be sitting with that shame.
I agree with Shaz51 that now is time for self-care. Is there anything you can do to be kind to yourself at the moment?
Or would it be helpful to talk through how you're feeling with a support service?
Lifeline: 13 11 14 or Crisis Chat
Suicide call back service: 1300 659 467 or online counselling
Samaritans: 135 247
If in immediate danger: 000
We're here with you but please reach out to one of the above numbers if you are needing one on one support right now ❤️
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05-06-2023 09:46 PM - edited 05-06-2023 09:47 PM
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05-06-2023 09:56 PM
05-06-2023 09:56 PM
Re: I can’t cope
There's nothing to be sorry for @Captain24 . I'm glad you are reaching out for support 🙂
I hope you get some rest tonight and enjoy some Pixie snuggles.
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06-06-2023 07:55 PM - edited 06-06-2023 07:56 PM
06-06-2023 07:55 PM - edited 06-06-2023 07:56 PM
Re: I can’t cope
I came home from work and got changed. The first thing I did was do it again. I’m so useless. I’m worthless. I’m ashamed. I am nothing. To make it worse I have the urge to keep doing it.