Complex PTSD - Depression - Anxiety - ADD - Fibro Myalgia/Chronic Fatigue - How do you "get over it"?

[outlander]

Haha looking forward to that @Former-Member sleep well ❤ ❤

[Former-Member]

Oh the joys.
Go to bed exhausted, than can't sleep. 😮😣😨😴

[Former-Member]

Then not than 😊

[Former-Member]

That's me... most nights @Former-Member - can not understand why this brain of mine won't shut off even though i physically exhuast the body most days! no caffeine after 3... (usually turn off all computers/phones) and have phone on night light mode from 9pm... GAH!
sorry my rant is over too... i do hope you get some sleep soon xx

[CheerBear]

Quietly dropping this off 🎂🎉☕, hoping you're still sleeping @Former-Member. I had a huge cake with your name on it (there are so many bella cakes out there!) but after hearing you say you don't like days like today, I thought a little hi might be better.

Hope you enjoy your lollies and feel some love in your day today 💗

[outlander]

Goodmorning @Former-Member

[Former-Member]

I ended up taking a sleep med @Former-Member
I hope you had enough sleep. 💙☕🍰



@CheerBear Thankyou 😙💟👋👍
A birthday cake with Bella on it would be lovely iif it's still on offer 😂🎂
You all can be my family if you'll have me.
Having ciffee here 😊☕🍰


Good morning @outlander 💜☕🍰

[Faith-and-Hope]

Is it your birthday @Former-Member ?

❤️💕

[Former-Member]

Sure is @Faith-and-Hope 👍👋💜💕
Still waking here.
Hi to you.

[outlander]

Yes please id love a tea @Former-Member
If its your birthday happy birthday to you if its not happy birthday anyway 😉