Looking after ourselves
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28-05-2024 12:00 AM
28-05-2024 12:00 AM
Re: Daily Achievements!
Good evening @Glisten @TAB @tyme @Former-Member @Dimity @Shaz51 and all forumites here. Today was a good day for me in that I accomplished the following things:
- Had a shower
- Completed 2 rectangles for my knitted blanket project
- Finished reading a ebook I borrowed from the local library and returned it 2 days early
- Worked on my cross stitch project
- Took meds
That’s all for me.
Take care!
Judi9877
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28-05-2024 12:19 AM
28-05-2024 12:19 AM
Re: Daily Achievements!
..I thought you had a Job @Judi9877 😊
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28-05-2024 10:04 AM
28-05-2024 10:04 AM
Re: Daily Achievements!
Hey there @Judi9877 🌺🙂
All good things done for the day - sounds like a positive day for you? Hope the same for today☺️
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29-05-2024 02:46 PM
29-05-2024 02:46 PM
Re: Daily Achievements!
Congratulations @Judi9877 this is an amazing achievement! You have really demonstrated your resilience and strength securing this placement for TAFE. It can be really challenging to overcome our fears and move past our previous experiences, and you did this and that is a credit to you!
I know how hard finding a TAFE placement can be from my own experiences last year and I will be doing it again next year. I will take inspiration form you to overcome my own challenges and focus on hopefully having a positive outcome like you.
Job well done!
Take care
RiverSeal
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04-06-2024 09:07 PM
04-06-2024 09:07 PM
Re: Daily Achievements!
Hi, new here today I'm proud that I didn't do something. I didn't roll with an Amygdala hijack and hurt my friend who's don't nothing but be there for me.
I was able to identify where my brain was going do a meditation and write my feelings so I didn't shoot down my partner
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04-06-2024 09:09 PM
04-06-2024 09:09 PM
Re: Daily Achievements!
Hi @Who-Knows and welcome to the forums . 😁 @Judi9877 @Former-Member
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04-06-2024 09:09 PM
04-06-2024 09:09 PM
Re: Daily Achievements!
@Who-Knows love 'amygdala hijack' - going to use that
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04-06-2024 09:13 PM
04-06-2024 09:13 PM
Re: Daily Achievements!
@espressologic It's a psychological term I got from some research, it clicked so well in my brain and has enough weight to help me realise what my brain is doing and when I understand what my brain is doing it I understand how to course correct a bit 'easier'
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08-06-2024 05:57 PM
08-06-2024 05:57 PM
Re: Daily Achievements!
@TAB @Judi9877 @Who-Knows @espressologic @RiverSeal @Oaktree
Well its been a busy day today
* Did early morning spiritual practice
* Had a shower and got dressed, had brekky
* Heated up some bone broth and read an online magazine to read
* Threw out recyclables, kitchen waste and compost. Cleaned out compost skip
* Cleared kitchen table
* Washed and cleaned slow cooker
* Prepared some apricot slice for weekday snacks, beetroot dip for lunch and fritatta (to use up vegies for weekday snacks)
* Had a bit of a rest.
* Now about to pack meat to freeze and pull bones out of the freezer to defrost overnight to go into a bone broth tomorrow
I am pleased with my achievements. Am experiencing greater overall vitality on black cumin seed @TAB
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08-06-2024 06:11 PM
08-06-2024 06:11 PM
Re: Daily Achievements!
Well done @SmilingGecko
You have been busy.