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Re: Am Not Coping

Been gardening again @TAB - getting a lot done so that is really good. Should be able to plant my seedlings this afternoon. Then I will concentrate on weeding down the side of the house maybe tomorrow. 

It sucks you are working on a Sunday - hope you get payed well for that.

Re: Am Not Coping

Well you’re getting stuff done I was getting in a rut cos nothing done @Zoe7 and hmm nah flat rate so same as any other day

Re: Am Not Coping

Uni work is coming along well @Zoe7 ..... I did a Van-Gogh-esk acrylic painting last night.  A little one for my visual diary, and I love it .... different from my usual style, but I think it really pops.   Have to assign today to writing up notes, then I will feel more at ease.  There is a lot I haven’t documented, and you can start to jumble it, or forget bits.

Re: Am Not Coping

Oh that sucks @TAB I hope the day goes quickly for you Smiley Frustrated

@Faith-and-Hope I understand what you mean - if you don't get that stuff done it does start getting mixed up in your own mind - on a much smaller scale I get that when I haven't filled in my diary card for DBT for a few days - I forget how the day was and can't fill it in properly. I used to get that with student behaviour notes too - if I didn't do them that day or the next I would forget to do them altogether .

What colours did you use in the Van Gogh-esk painting?

 

Re: Am Not Coping

Thanks @Zoe7 and just have to get over myself a bit here been falling into old patterns re worrying and motivation

Re: Am Not Coping

good afternoon @Zoe7, @TAB, @Faith-and-Hope, @Sans911, @Snowie

I keep foretting to write in my diary which I am suppose to show the specialists,Gps and Dieticians

Re: Am Not Coping

That doesn't sound ideal at all @TAB Cat Sad

Just try to concentrate on the work you need to do today and get home and reset a little if you can. Maybe pick up something you like to eat on the way home - my go-to is presently chocolate covered donuts lol and of course I can't just eat one I have to have 2 - very naughty of me Smiley Tongue

Re: Am Not Coping

Hi @Shaz51 That is no good - maybe we need a diary thread for all of those that need to fill in things each day but forget!!!

Re: Am Not Coping

that is a great idea @Zoe7

Re: Am Not Coping

Sounds like a good idea @Zoe7 😀