Am Not Coping

[Faith-and-Hope]

Hi @Maggie .... 👋☕️💕

Anyone else around .....

[Faith-and-Hope]

Thinking of you with your dbt apt @Zoe7 ......

🦋💕

[Snowie]

Afternoon @Maggie

@Zoe7hope all is going ok 

[Zoe7]

@Faith-and-Hope @Snowie @Maggie Today was the hardest day I have had at dbt - I hate it!! I was so anxious I felt sick. I couldn't get any words out at all. There were only 4 participants today and no-one there I really felt comfortable with - and one of the facilitators and another group member pretty much talked the whole time - I completely shut-down and didn't cope well with it at all. This afternoon it will be a matter of getting through - that is all I can do! Very much sitting on Neptune today 

[Snowie]

I am sorrry it was so hard. Just rest hun, minute by minute

[Zoe7]

Think I am going to need a little help today to cope @Snowie not doing so well 

[Sans911]

Sitting here with you @Zoe7.

[Faith-and-Hope]

Me too ..... taking my girls out on an excursion today @Zoe7, but I am around .....

Sitting with you too Hon ...... 💐💚🦋💕

[Snowie]

@Zoe7sitting with you even when I am not here 

[Zoe7]

@Faith-and-Hope @Snowie @Sans911 I have Toby very close by and I am not letting him move anywhere - need him right now. I really want to stop dbt but there are onky 2 weeks left until we have a break. I need to talk to my pdoc but she is away until next week - so that will have to wait as well.