Am Not Coping

[Bubbles3]

i know what you are saying makes sense @Faith-and-Hope.

but its so hard to get back in that pattern again.
back when i was drinking i would a nice juicy chunk of meat with mash and veg every night. but sinse stopping drinking thats where i have gone down hill as well

[Faith-and-Hope]

Pick it up again in baby steps @Bubbles3 ..... you can do it ...... I believe in you ❣️

[Bubbles3]

thanks @Faith-and-Hope

[Faith-and-Hope]

Loooove the “punk” cloud @Zoe7 ..... 💕☁️💕☁️💕☁️💕🦋

[utopia]

@Bubbles3 - if you are struggling for food - go to your lical community center. They will give you food and vouchers for the supermarket. No shame in that. I've done it before a few times. It's a safety net
@Zoe7 - yes I understand the furbabies come first - just make sure you are second on the list and not tenth.

[Bubbles3]

@utopia

ill be doing that next week as the food we have just got will only last a week if that.
the kids just eat so much.

[utopia]

@Bubbles3 - I understand that. I have a teenage boy. He eats more than me. And I eat too much!
I like @Faith-and-Hope idea of mushing the food - turning it into drinks or soups. That will help.
Your children nedd to see you eat. They need to see you do what they do. If you are tired or lacking motivation - make your dinner a priority and just don't make the bed instead.
But you can't get better - feel better - if your body is lacking food

[Bubbles3]

i know @utopia . but its hard to change thing . old habats

[Faith-and-Hope]

Persist with it @Bubbles3 ..... it’s. exessary, and you will get there .....

[Former-Member]

@Zoe7love the punk cloud! Good to hear about the sleep but meh on side effects. Hopefully they do not last. Hope you get what you need to do today, does sound like a busy day.

@Faith-and-Hopegood morning, how are you today? Thank you for the beautiful photos. Have put them on my computer to look at again