Am Not Coping

[Zoe7]

@Faith-and-Hope I hope you had a rest and are now painting.

Thinking of you sweetheart 

[Faith-and-Hope]

Thanks @Zoe7 .... 

Yes, and yes .....

🤗💚💕💐

[Zoe7]

@Former-Member Thinking of you ...always  Hope you are doing ok today 

[Shaz51]

Hello @Zoe7, @Faith-and-Hope, xx

[Zoe7]

Waiting at the GP's. I'm a bit scared today - I don't know what she will say or do - but I need to tell her everything because I am starting to worry about my own safety. I don"t want to keep living like this and I'm scared what I'll do if things don't change soon. Really anxious and scared!

[Shaz51]

sitting with you sister @Zoe7 

[CheerBear]

Dusting off the rope pulley thingy to deliver these to you for when you return home from the GP @Zoe7. Thinking of you and hope you've gone ok.

[oceangirl]

@Zoe7 I am going to suggest something you are not going to like but I think you need to go into hospital and the reason say this is because what you have been doing is not working. I think you would receive the care and support you deserve. They would be able to make adjustments to your meds, you would be monitored more closely,learn create that safe emotional security, work on sleep routine. Its not going to fix everything but it will give you a break from the day to day stresses. Just something to think about.

[Former-Member]

Thank you @Zoe7 💜

Thinking of you and hoping for the best outcome. I'm so proud of you. You are doing the right thing. 

Gentle hugs coming your way 💜🤗💐

[Former-Member]

ONLY THOUGHTS
Don't you be scared @Zoe7
they are only thoughts
You are the observer
you are so much more
They catch your attention
and you say with a smile
Thank you for sharing
I have you on file
You put hand to task
going on with your day
Those thoughts will come
but they cannot stay
~ Lapses🌿