25-06-2024 10:49 PM
25-06-2024 10:49 PM
Someone said if we are feeding ourselves, doing dishes, making our beds and washing ourselves each day we are winning.
I didn't win today. But I did acknowledge I've crashed.
26-06-2024 01:28 AM
26-06-2024 01:28 AM
@Dimity I don’t believe that
Anyone on this forum, on any given day, if you get out of bed, you’re doing well.
We all have struggle days and hit the wall occasionally a little sideways.
We’re human. You have the right to be. G
26-06-2024 07:49 AM
26-06-2024 07:49 AM
Yesterday I:
- showed up to my health coach call even though it was a bad week
- discussed my issues with my family
- said no to events that were not emotionally safe for me and scheduled an alternative
28-06-2024 01:44 AM
28-06-2024 01:44 AM
Today I took the bus and got some errands done.
Tonight I realised very late noone had put the bins out so I did it.
I can envisage things to do tomorrow.
28-06-2024 08:46 PM
28-06-2024 08:46 PM
@Dimity @swift1 @Judi9877 @dehaha @Jynx Over the last two weeks it didn’t occur to me to put my achievements into this thread.
Last week I emailed bank and credit card statements to the paralegal.
Followed by record of my completed car loan. ATO statements 2015 - 2019
This week superannuation balance. Two years of car registration payments. Financial year phone account payments.
Had a 40 minute sauna almost everyday. Which means I had to have a shower. Brushed my teeth twice a day.
It’s exhausting.
G
29-06-2024 08:14 AM
29-06-2024 08:14 AM
29-06-2024 08:27 AM
29-06-2024 08:27 AM
Thank you for responding @dehaha Your encouragement means a lot to me.
G
29-06-2024 04:20 PM
29-06-2024 04:20 PM
Amazing accomplishments @Glisten gettin it DONE!!
29-06-2024 04:41 PM
29-06-2024 04:41 PM
@Jynx can’t believe how frustrated I get with myself, because my brain 🧠 isn’t working like it use to.
Under the circumstances it’s good that I went to my GP when I did, or I would not have made it this far.
G
29-06-2024 04:46 PM
29-06-2024 04:46 PM
That would be a big source of frustration for sure @Glisten. Glad you got it sorted in time!
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053