โ05-08-2024 11:58 PM
โ05-08-2024 11:58 PM
I haven't been able to face this next batch of boxes yet.
I got some snapdragon and primula seedlings today. I've avoided gardening for a while so I hope I'm up to it.
I'd like to get some cellular blinds but I'll need a big effort to clear space for measuring and installation.
โ12-08-2024 01:04 AM
โ12-08-2024 01:04 AM
Still haven't planted the seedlings or tackled the boxes.
โ12-08-2024 01:46 AM
โ12-08-2024 01:46 AM
โ13-08-2024 02:01 AM
โ13-08-2024 02:01 AM
I'll try again tomorrow @Glisten . The boxes are off-putting but I need to do some by Thursday.
Today I did a couple of pomodoros of general tidying (25 minute stints).
โ13-08-2024 09:42 AM
โ13-08-2024 09:42 AM
@Dimity so proud of you!
I had no idea what Pomodorous method was until you wrote it ๐
Fantastic method for ADHD people like myself.
Especially if you suffer with the trifecta of anxiety, dyslexia and ADHD.
My brain ๐ง doesnโt have enough dopamine receptors.
Therefore I donโt get the feeling of reward when I accomplish something. Relief from anxiety when the job is done. But no โRing the bell ๐ WooHooโ moment.
Thank you for posting about the Pomodorous method because if I just focus on the limited amount of time it will push me through.
See if I run downstairs now, I can do core training for 20mins and get back to get ready for the Shed AGM.
Thank you @Dimity you helped me a lot today xx G
โ14-08-2024 10:23 PM
โ14-08-2024 10:37 PM
โ14-08-2024 10:37 PM
@Dimity totally understand. 30 mins do-able. Doesnโt cut into your day too much.
Thereโs always some sort of preparation and clean up involved.
I dislike the smell of rubber on my hands after I have taken rubber gloves off.
Then I have to wash my hands and moisturise.
My hands ๐๐ผ are swollen tonight. I was on the tools all day today.
G
โ14-08-2024 11:04 PM
โ14-08-2024 11:04 PM
It's wonderful you're being so productive @Glisten . I'm scoring severe depression again and not achieving anything other than staying afloat.
What are you making?
โ14-08-2024 11:25 PM
โ14-08-2024 11:25 PM
@Dimity oh sweetheart you poor love.
Are you safe? Do you have someone to check in on you?
Do you have a favourite movie or something to occupy you?
I have to take my antidepressants everyday or I go down hill FAST ๐จ really fast. I cannot miss a day.
Chairs ๐ช Iโm making chairs. A guy at the Shed gave me what is left of the frames.
I donโt know where I get the ideas from. It happens when I donโt think about it.
I was struggling all day for a solution for the seat insert frame to hold the two sides together.
I left the Shed at 3pm. The solution came to me at 6pm.
Hope Iโve kept you distracted for a little while?
Do you think you will be able to sleep tonight?
I really hope you get some good sleep.
G
โ14-08-2024 11:37 PM
โ14-08-2024 11:37 PM
Thankyou @Glisten . Yes I'm safe. Just not functioning well.
Well done re the chairs. I've seen photos of lovely Shaker chairs.
I'll try to settle with my hot water bottle, I'm resigned to disappointing my helper tomorrow.
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053