Something’s not right
- Mark Discussion as New
- Mark Discussion as Read
- Float this Discussion for Current User
- Favourite
- Subscribe
- Printer Friendly Page
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
11-12-2021 11:15 AM
11-12-2021 11:15 AM
Re: Constant panic attacks
Hey @MDT - it's hard when your around family that isn't understanding
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
11-12-2021 11:16 AM
11-12-2021 11:16 AM
Re: Constant panic attacks
I hope you are able to be settled soon
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
11-12-2021 11:18 AM
11-12-2021 11:18 AM
Re: Constant panic attacks
Yeah @MDT, also they finally figured out my heart condition, so I'm tired from that. Trying to stay strong when everything is crumbling is tiring
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
11-12-2021 01:28 PM
11-12-2021 01:28 PM
Re: Constant panic attacks
@Peregrinefalcon - i feel like a mistake and let down 😭😭
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
11-12-2021 01:59 PM
11-12-2021 01:59 PM
Re: Constant panic attacks
Sounds like things are still feeling tough @Fluttershy1. Remember that our thoughts are not always truths and do not mean that you are a letdown or mistake to anyone.
I wonder if there is something nice you can do for yourself right now - Some soothing music, a happy movie, even something a little creative if you are feeling up to it.
Take good care of yourself!
Peregrinefalcon
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
11-12-2021 02:04 PM
11-12-2021 02:04 PM
Re: Constant panic attacks
@Peregrinefalcon - trying music. Feeling alone in my throughts. Disassociating. I'm feeling upset. Am safe
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
12-12-2021 04:24 PM
12-12-2021 04:24 PM
Re: Constant panic attacks
Hi @Fluttershy1
Hoping today has been a little better for you 💕💕
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
12-12-2021 06:32 PM - edited 13-12-2021 09:38 AM
12-12-2021 06:32 PM - edited 13-12-2021 09:38 AM
Re: Constant panic attacks
Nope @Snowie, it was a bad day.
Got a migraine, step mum wouldn't take me home, I had to catch a bus and train home. It felt like a kick to the gut. That side of the family was talking bad about me aswell
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
15-12-2021 01:37 PM
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
15-12-2021 02:24 PM
15-12-2021 02:24 PM
Re: Constant panic attacks
Hey @Fluttershy1,
Just wanted to stop by and say I'm sorry to hear that things have been hard. When our family fail to provide support and care it truly can feel like a kick in the guts, as you say. I know it might be a small solace atm, but please know you are not alone 💜