I can’t cope

[Snowie]

@Jynx thanks for keeping me company yesterday, it really helped.

@Captain24 good morning hon, I hope today goes well for you.

[Captain24]

Sorry I interrupted your chat @Snowie. I should've waited until you were finished. 

[Snowie]

Sorry for what @Captain24?

You've got nothing to be sorry about. 

[Captain24]

I just felt like after I commented that you stopped having your conversation @Snowie. I’ve not long woken up and it was the first thing on my mind.

How is your day going? 

[Snowie]

@Captain24 that is certainly not true hon. 

My day is ok. Living on little sleep today.

How are you going?

[Captain24]

I’m glad today is going ok. @Snowie. Sleep makes things difficult. It so important. I’ve got sleep meds which help, after about an hour I’m slurring words and can’t walk straight! 

I haven't done much other than sleep. I have to go and mow the front lawn and sort out pixies food which will take an hour. I also have to clean at least the front of the house. 

Im feeling a little more comfortable with how my depression. Knowing how to work with it instead of working against it. When I’m in a general depression I know what to do with that to work through. 

[Snowie]

I do take sleep meds which normally help @Captain24 Just not last night.

I hope you get all you need to done today.

It's really good that your psych could help you the other day with you MH. I hope it helps you daily.

[Captain24]

I have done everything that I had to do @Snowie 

Lawn mowed, work clothes ironed, pixies food done and kitchen cleaned. The floors and the rest of the house can wait until I get home tomorrow. 

Now it’s me time.

I’m going  to write a list of 2 things that I have to do each day when I’m off work next week. Hopefully that will help instead of just sitting around. 

How has your day ended up?