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Talking through trauma and PTSD

TW: Trauma and relationships

Re: TW: Trauma and relationships

@creative_writer 

 

I am doing well. 
Saw my new psychologist again today.

 

Re: TW: Trauma and relationships

@Oaktree hey hun! I'm chugging along alright how are you? 

 

@creative_writer that's odd about your auras, do you think it's motion-based? Do you get car sick at all? 

 

Me too, all the lights in my home are super low, warm white - or candles! Can't handle anything too bright, even if it isn't fluorescent. 

Re: TW: Trauma and relationships

@Oaktree it sounds like things are going well with your new psych. Having a good psych makes a very big difference.

@Jynx I do get motion sickness. My body is pretty burnt out right now. Bright lights can be suffocating

Re: TW: Trauma and relationships

Hi @Jynx 

 

I am doing really well thanks.

 

Re: TW: Trauma and relationships

@creative_writer Mm wonder if it's interrelated. Seems likely, our bodies being little systems of systems and whatnot. I'm sorry to hear you're in burn out darlin, that's so super rough. End of placement is just around the corner tho right? Then, it will be time for a very well-earned rest!!

 

Yay that's wonderful to hear @Oaktree! What's going on in your world at the moment? 

Re: TW: Trauma and relationships

@Jynx I guess it’s hard being a social work student with my own baggage at the same time. Don’t get me wrong, I would love to do therapeutic work, but I can get there when I get there

Re: TW: Trauma and relationships

@creative_writer aye for sure, and don't ever let anyone tell you different! The enormity of this undertaking is not something to be understated - you deserve much praise for your persistence and tenacity 💜

 

I am off soon darlin, so I shall bid you goodnight! Hope tomorrow is easier on your senses 🤞

Re: TW: Trauma and relationships

@Jynx it is certainly a lot of hard work. I hope you were able to rest up last night 💖

I’ve been thinking, I think I do want a romantic relationship, but I don’t really consider myself a romantic person, perhaps ace. I suppose it’s still possible to have a relationship if you communicate expectations. I think I’m scared

Re: TW: Trauma and relationships

@creative_writer totally legit fear to have hun! Attachment trauma is very difficult to navigate. Perhaps you are aromantic too? Something to explore. In any case, this particular fear is one I am pretty horribly familiar with. Something that did really help was learning about and practicing Relationship Anarchy - I think I've mentioned it before? But the main reason I bring it up now is because one style of relationship that I've found to be way more common within the queer community is called a 'queerplatonic relationship', which is basically like a close, intimate, and sometimes long-term life-partnership, but without physical intimacy. Many will speak of their QP relationships being just as precious and fulfilling as any other. 

 

The point is, like you say yourself, relationships work when there's clear communication, expectations, and understanding of how the two people fit into each others lives. As just an example, one of my ace friends has a long-term life partner who is not ace. They have an open relationship, where the partner can go out to get his sexual needs met by other people, but everything else (i.e. emotional intimacy and non-sexual physical intimacy) is shared between them. This wouldn't work if they weren't able to talk openly about their needs, styles of relating to others, and possible triggers for jealousy. 

 

I've been listening to an audiobook of late called 'Polysecure' (by Jessica Fern), and whilst I know you don't necessarily identify with ethical non-monogamy, the book still has some truly incredible insights, explanations, and differing ways of conceptualising attachment trauma (including my now favourite model of all time, which she called the 'Nested Model of Attachment', and it includes all the layers from identity and interpersonal relationships right through social, cultural, and global factors that can shape our attachment style). Perhaps it could help you in understanding yourself better, and help you navigate future relationships!

 

Anyway, all this was just to say YES! It is very possible, in fact it's probable that you will find someone whose needs and relationship style match yours. Sometimes finding them is just a numbers game 😅

Re: TW: Trauma and relationships

@Jynx I feel like I would feel jealous to let my partner get his romantic needs met from someone else, but at the same time I don’t want to be selfish, and if it has to be that way, I would accept it. I’ve also been told things can change with time, it’s very hard to predict the future. I’ve never really met a safe person so I can’t even begin to imagine. Sometimes I’m confused whether I’m ace or I’m just repressing, maybe things will become clearer with time. Trauma has left a mark on me. It’s also probably worth keeping in mind things work differently in my culture, the whole causal dating thing is frowned upon and it doesn’t really appeal to me anyways. I want a lasting relationship, but I do believe you need to get to know someone pretty well before jumping into a marriage.

It is true polygamy had a long history, many relationships consisted of multiple spouses, so the idea is far from being new. It still is very much present in certain cultures

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