Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
@Former-Member I've been 'talking' to NikNik over the last few hours. Staying connected here is one of the things on my safety plan that is achievable at the moment. It's not SAD @Former-Member it's the PTSD that is destroying me atm.