@Zoe7. The winner of the Cow Pat Lotto was drawn out of a hat. I don't blame the cow. I don't know about you - but I couldn't poo if a few hundred people were watching me!.
And no, we weren't the winners.
@Phoenix_Rising. I understand what you mean. Just because we have good days or know how our body/mind works and techniques - doesn't mean that we always get it right - or that there are not struggles.
What an absolute bugger that you went to a place you thought waa safe - & they didn't support your need to manage it. Thank God the ambo recognized it.
But it does suck when we are let down.
@Zoe7. 2 family visits in 2 days. Wow. Is this normal? You managed well on both occasions. And it's great that you managed a sleep today. I slept also.