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@Zoe7 I am so pleased to hear you had a reasonable night's sleep. I take it from your previous posts that 6 hours is a vast improvement on where you have been at for a while??? It must be horrible to have issues around darkness, given that darkness comes around with annoying regularity every twelve hours or so! I'm curious to know what sort of strategies you have for coping with that? You don't have to answer if you don't want to. I haven't read through this entire thread (it's kind-of long you know 
) so I only know little bits of your story.
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