I'm exactly the same @Faith-and-Hope - I want to paint but I am too tired and emotional so maybe I should sleep too. It is already staring to get dark here and my anxiety is increasing and I have a headache again - definitely a continuation and consequence of my appointment this morning. I went to the shopping centre afterwards to try to distract myself but I think it was just a little too much and now I am feeling the effects.
Can you sleep now and paint later? I think that is what I might try for 