I literally just turned on my computer and saw your post pop up @Faith-and-Hope - FC again Hon 

Is your friend ok? Is there anything you can do? I knowyou prpbably can't talk here about what is happening so going to the coffee shop and doind a crossword sounds like the best idea for you to look after yourself sweetheart.

I am supposed to be going to an art exhibition with my mum and sister this morning. I really don't feel well enough to go out but I am going to try. I told my mum that she would need to expect me to not move around much and that I would have to sit down alot. I also told her that if I needed to come home then that is what will have to happen. She seemed to be ok with that so I am hoping it won't be too much for me and she doesn't try to push too much. I will let you know how it goes later. 

I thought you would like that painting - matches the colours in your avatar (and mine) -and it is done in watercolours - your next adventure with painting 

I will have my phone with me when I am out so I will check in with you throughout the day.

Sending you lots and lots of love and huge hugs this morning Hon - here for you