Hiya again @Shaz51  I am still in my jammies as well - don't want to get dressed today - but didn't yesterday so I probably should. I will need to go out at some stage today - I don't have anything left in the house to eat - not that I really care but I do need to have something small at least. I did finally have about 2 hours sleep this morning so I am still exhausted but 2 hours is better than nothing at this stage. My throat is still sore and my voice is very croaky and that is adding to how I am feeling - it is a vicious cycle - I can't sleep so get really run down, then I get sick and can't do anything at all and that deepens my depression and the more depressed I get the more I can't sleep - and the cycle continues.