@Zoe7 - I'm only allowed the therapists at my area health service. My only other option is the mhcp which at best gives me 16 sessions. Unfortunately, I need long term therapy so it's really not suitable. And my GP and personal supports tell me to persevere for a bit longer. I'll speak to my GP again this week) I'm still seeing her weekly) and I'll speak to the pdoc next week (her appt is a day b4 his).