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@utopia I would never ignore your 'ramblings' my friend - and they aren't excuses - they are your feelings - and they are important 
Definitely don't finish that app tonight - wait to you are in a better place to deal with it. I am not far off bed either - taking my meds earlier seem to be kicking in!
Imagine me close to you tonight - creating a safe and happy bubble around you to help you sleep peacefully and wake feeling happy and rejuvinated
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