I am not bad, but I still haven’t been able to shift my body clock to this time zone .... well half ... sort of. Slept from 2:30am ..... awake by 7am .... dozed till 8am ..... getting up to go. It’s going to be hot today and mr f&h wants to go to The Coffee Place for lunch, so I am thinking I won’t go there for breakfast as well this morning as I am not ready anyway, and he is due back from 1st jog .....