That doesn't sound good @Zoe7
I know this is a stupid question but where on a scale of 1 - 10 - 10 being really bad - are you right now?
I said it was a stupid question - but then - maybe I can see better about whether you should ring your psychiatrist or not - or maybe you can see
I know you have trouble putting your ideas into words but have you tried chatting on-line with Life-Line? I did once - but I am a person who talks - and talks - and talks -
But it seems to me that things are really dark tonight - have you had sleepers yet - because it is still pretty early - and I guess the night looks horribly long to you right now
Dec