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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
@Zoe7 It's good that you are feeling better. I'm finishing my shift soon, until nex time, take care and have a lovely day.
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SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.