Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
I see it another way @Bunniekins - if I am 'well' then it is more time I can spend supporting others... the forum has not only become so much part of my life but instrumental in me still being here - so any little n=bit I can give back or to help others I feel like I owe that to 'the forum'.