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Hi everyone
I have been doing bridge pose daily as part of my routine. I like it because it has a good mix os strength and flexibility. I guess a lot of yoga is like that, though I initially was more focused on the stretchy aspect. Have a good one everyone passing by.
@TAB @Meowmy @Former-Member @Adge @soul @Leggs @Shaz51 @Daisydreamer ...
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