Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Hello anyone about ... yoga people, not yoga people ...
I got this book from the library today: Turns out I'm Fine by Judith Lucy. idk if I'll finish it. She's very funny but also very full on. Anyway, have to share a quote from the first few pages:
"...generally trying to take care of myself by not getting hammered and sometimes doing 3 or 4 hours of yoga a day. Although, that often amounted to me just lying on the floor crying - the only thing that made it ýoga was the fact that I was wearing lululemon pants."
Hi @Former-Member @Adge @Shaz51 @Meowmy @TAB ... all of you passing this way.
I did in fact do a bit of yoga today that did not involve crying.
Members feature!Log in to add spaces, events and discussions to your favourites.
SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053