Hi gang @Smiling_Gecko @Adge @Shaz51 @Meowmy @TAB and anyone wandering by
I reeeeally struggled today. Saw tdoc and it was heavy. First day of working from home in current lockdown ... tried hard but failed to achieve much. Anyway, morning routine was mucked up and it took all day to get back to it but did some yoga and it really helped. Somehow got my head out of its downward spiral. Hope everyone is travelling ok, and doing some of whatever works for you!