@Zoe7. So glad you were able to smile at least once to day. I know it's so hard for you at the moment. But I'm thinkinh of you and sending love.
@Former-Member. 'I Am Woman' - always a favorite song of mine.
I'd say your breakthrough is a huge one. A routine. Not easy to do, whej it doesn't come naturally to us. But @Faith-and-Hope the other week posted about a routine to someone. My brain isn't letting me remember who. But F & H even wrote an example of a simple routine / roster - that can then be added to over time as you start being able to achieve the early steps.
Check eith her tomorrow. I'm sure she will remember wgat post I'm talking about.
One hour late for my sleeping tablet. Judt told the nurse. God I hope she hurries back with it quickly.