Slept badly @souk. Was worried about falling out of bed. Mattress is very thin. Not so good with my heavy body. Tomorrow someone is leaving and they will swap the beds around for me.
Went for a walk with the over 65 group this morning. Can feel it in my hips. Amazing how you really do lose it, if you don't use it.
I'm also taking the stairs as much as I can. Knees don't always like it. But I have to keep moving and trying to do some form of exercise while I'm here. Then more likely to continue that when I get back home.