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@Whiteknight - that is really thought provoking! My guilt and worry is a major head-doer-inner, but I hope to choose wisdom and fun instead!
I found this great story online the other day thought it was a brill tool for the toolkit - ways to turn those intrusive thoughts around.
People Are Sharing Hilariously Genius Ways To Banish Intrusive Self-Hating Thoughts
Cheers and waves from a lovely autumn day...
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