Helloo @MDT

Im not sure about being a star @Zoe7 but this is helping


Ok so far the list-

--Art- drawing, painting ( ive found fluid art and also abstract art good atm) or colouring in.

--Reading a book

--Watching a movie

-- going to the beach just to watch the waves

-- a hot bath

--themed searches (hmm maybe a folder of things i find soothing would be helpful..)

-- listening to music while either laying down, or sitting outside