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  • 47,412Members
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  • Author : Zoe7
  • Support : 1
  • Topic : Our stories
20 Jun 2018 11:46 AM
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That is a wonderful list @outlander - that is enough for you to choose from for now - you can add things as you go and eventually you will use that list the same way you use other things in your coping box or on your safety plan.

 

I think you have been a start tonight and you have done a hell of a lot of work - wtg you - I am impressed Hon.

 

Now what are you going to do tomorrow?

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