Most days that is all we can do @Former-Member 
I can imagine with work, the kids and 'everything' else - as well as being winter - that you have sooo much on your plate! I know you can't talk about much of it but I'm here to listen with what you can share if it would help. I know sometimes nothing makes a difference though - talking, not talking, thinking, not thinking, even just trying to walk - it all gets too much sometimes and it sucks!!!!!
Life just isn't fair sometimes - but it is what it is hey!