Thanks @Phoenix_Rising, appreciate the opportunity to gain insight  from people who are experiencing similar emotions to my darling. I do my best to help and support  her but often feel I miss the mark 😔

My darling was supposed to be starting DBT with a psychologist late last year but went to hospital before they got anywhere. Has been reluctant to go back and see him sincd then  due to $$$ (I was and still am ok with the cost) but also the travel, 2 hr round trip each time.  She has had a few admissions to hospital this year also making it difficult yo get a start. I dont know what exactly they do there but I dont believe DBT has been part of it. 

My goal is to try and encourage her to go back to the psychologist to discuss dbt again when school resumes next year. A while away I know but it would be too much for her just now so jyst want to work on resuming some routines at home first.  This thread will give me some insight to be able to support that process when we can get it started.

Thanks again for letting me join in.