Hi @FiFiNash, it is super nice to "meet" you. You are extremely welcome to join the DBT adventure. As you have probably figured out, we haven't got very far yet. I don't think we are a "group" in the way this term is used in DBT. That is, the thread is a public thread open to anyone to read and comment on at any time. I think it is highly probable (and desirable) that people will wander in and out, and that is absolutely totally fine. Please jump in with any thoughts or comments at any time.

Hi @roachy @BPD-Cinderella @Abs @glitterbee @Former-Member @Dolf @lolamay @Treve @aggieg, I super enjoyed engaging with you all at Topic Tuesday last week and I thought I'd just let you know about this thread in Forum Land where we are working through the DBT skills manual: Let's do Dialectical Behaviour Therapy. If you want to join us on this adventure, you would be very welcome.