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  • Author : greenpea
  • Support : 6
  • Topic : Recovery Club
02 Jan 2018 12:16 AM
Senior Contributor

@Former-Member Ummmm .... Good question ... I get up and make a cup of tea and have a healthy snack walk around for a bit. Maybe explore different forums to get differing ideas on things and then when I feel calmer I go back to what I was doing. Sometimes I just need to have a rest on the bed for awhile to calm my mind.

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