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Re: Let's do Dialectical Behaviour Therapy (DBT)
  • Author : Adge
  • Support : 3
  • Topic : Recovery Club
24 Jul 2018 08:35 AM
Senior Contributor

Thanks heaps @Teej

Hi @Faith-and-Hope

I'm sure that how you explained Radical Acceptance will help.

It always helps me to hear people's personal experience, rather than reading from a textbook (which I've already done).

I'm gona read & re-read what you said, & see if I can better accept this radical acceptance, & make the idea work...

Adge

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