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You are one of the people that have helped me so much @Former-Member - and it does mean a lot to me - needed to acknowledge that too 
There is not much I can do for the next cuope of weeks but wait - it is annoying but it will hopefully pass by quickly.
I am considering whether now is the right time to go back to see my psychologist - there are still some massive things that play on my mind but I also don't know if that will help - bit stuck really - maybe going back to work is all I should be considering right now!
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