I have only had 2 of 3 planned sessions with this psychologist. She is basically just supporting me while my pdoc and gp are away - she is also the psychologist that takes DBT so those sessions are only temporary @Former-Member
I will discuss it more with my pdoc when she is back - I know she hasn't been keen on me re-visiting any of my past because of the effect it hs on me - but maybe I am in a better place to do that now. This is definitely something that I need to think more about though - and maybe just dealing with the work thing is enough for now - it is pretty big and I definitely can't over do it.
Nice chatting to you again - always love when you drop in for a chat 